Swedish Full Body Massage Training Course

This course teaches learners the techniques of Swedish full body massage — a classic therapeutic treatment designed to relax muscles, improve circulation, relieve tension, and promote overall physical and mental wellbeing.

What You Will Learn:

Theory and Compliance:

• Health and safety standards for massage treatments

• Conducting risk assessments and maintaining a hygienic treatment environment

• Recognising contraindications and managing contra-actions

• Correct use of PPE and safe handling of oils and equipment

• Understanding Safety Data Sheets (SDS) for massage products

• Performing comprehensive client consultations and treatment planning

• GDPR compliance and professional record-keeping

• Providing aftercare advice to maintain results and support wellbeing

Anatomy and Physiology:

• Structure and functions of the muscular, circulatory, and lymphatic systems

• How Swedish massage techniques affect muscle relaxation, blood flow, and joint mobility

• Physiological and psychological benefits of full body massage

Practical Skills:

• Preparing the treatment area, client, oils, and equipment

• Performing full body Swedish massage techniques, including effleurage, petrissage, tapotement, friction, and vibration

• Adapting pressure and techniques for different client needs, body types, and sensitivities

• Maintaining therapist posture, client comfort, and hygiene

• Cleaning, disinfecting, and storing tools and equipment correctly

Prerequisites:

None – suitable for beginners or existing therapists wishing to expand their massage skills.

Locations: Cardiff • Ceredigion • Bedford